Weight Loss

Weight Loss

Weight Loss Plan knows that About.com is a good resource. This article gives many links to different resources for the person struggling with weight.

Discussion on the top 10 dieting myths, foods to avoid, and Q & A's on the South Beach Diet are explored.

Peace,

Charlie~

weight loss plan

Free Weight Loss .com (Award Winning Site)

Free Weight Loss .com (Award Winning Site)

Weight Loss Plan looks at data. In an email from Warren Whitlock this morning, I was amazed at the statistics he provided to me on the issue of obesity in the USA today.

The average age of people is now declining, due to health issues caused by obesity. In this day and age of modern medicine and the gains in scientific evidence, I find this deplorable.

On this site, many resources are available, including articles and discussion groups. It is well worth the effort to visit today.

Peace,

Charlie~

weight loss plan

Overweight vs. Overfat

Overweight vs. Overfat

There is a difference in being overweight & overfat. Many health issues arise from carrying around too much fat. Our bodies react by aging us quicker inside, with clogged arteries, and heart and cancer issues arising.

This article, from E-Diets goes into detail about BMI, and how to quickly measure yourself to see if you are in danger...

To your health!

Charlie~

weight loss plan

Weight Loss Plan

We all need one. In one form or another. Everyone in this day and age of fast foods and convenience items struggles with their weight.

Whether you are a skinny little model, or an overweight housewife with a dozen kids running around, it matters little.

We will discuss weight loss plan in the articles and information on this blog.

Stay tuned...

Peace,

Charlie~

weight loss plan